Manipura Solar Plexus Chakra
Solar Plexus – Manipura By Susan Ni Dhubhlaoich The third of our 7 primary energy centres is the Solar Plexus. […]
Yoga & Energy
Swadhisthana Sacral Chakra
Swadhisthana or Sacral chakra By Susan Ni Dhubhlaoich We continue our Journey through the Chakras moving upwards from our Root,
Muladhara Root Chakra
Muladhara – Root Chakra By Susan Ní Dhubhlaoich Now you know more about what chakras or energy centres are, let’s
Benefits of yoga, Yoga & Energy
Yoga and Five Elements
3 min read By Ece Ozkan According to Ayurvedic tradition, the world and everything within it is made up of
Yoga & Energy
Chakras and Chakra Balance
4 minute read By Ece Ozkan Remember the times you had to drag yourself out of the bed? That sluggish
Benefits of yoga, Yoga & Energy
Sound Bathing
–3 min read– By Ece Ozkan If you are into holistic health you have probably heard about sound baths. Sound