Simple Daily Habits To Boost Your Yoga Practice
Read how embracing some simple daily habits can boost your yoga practice. Yoga is an exercise for the body and […]
breath
Ajna Brow Chakra
Ajna ~ Brow Chakra ~ Third Eye Ajna or ‘Brow’ chakra is the sixth primary chakra in the body.
Benefits of yoga, Breathing, Meditation
Meditating Brain
3 min read By Ece Ozkan In earlier posts I’ve written about the various dimensions of yoga such as pranayama
Benefits of yoga, Breathing
How Does Yoga Help Your Breathing
–6 Minute Read– By Ece Ozkan Mind, Body, Breath Life begins with one breath and ends with another. It’s not