Ajna Brow Chakra
Ajna ~ Brow Chakra ~ Third Eye Ajna or ‘Brow’ chakra is the sixth primary chakra in the body. […]
meditation
Swadhisthana Sacral Chakra
Swadhisthana or Sacral chakra By Susan Ni Dhubhlaoich We continue our Journey through the Chakras moving upwards from our Root,
Meditation
Meditation For Beginners
By Ece Ozkan Meditation has become quite a buzzword yet there is still some mystery around it. Some of
Benefits of yoga, Breathing, Meditation
Meditating Brain
3 min read By Ece Ozkan In earlier posts I’ve written about the various dimensions of yoga such as pranayama
Benefits of yoga
Yoga For Body and Mind
4 minute read By Ece Ozkan How Yoga works? Picture this: you had a stressful day, body is tense and
Benefits of yoga, Yoga & Energy
Sound Bathing
–3 min read– By Ece Ozkan If you are into holistic health you have probably heard about sound baths. Sound