Meditating Brain
3 min read By Ece Ozkan In earlier posts I’ve written about the various dimensions of yoga such as pranayama […]
Benefits of yoga, Breathing, Meditation
mindfulness
Benefits of yoga
Yoga For Body and Mind
4 minute read By Ece Ozkan How Yoga works? Picture this: you had a stressful day, body is tense and
Mindfulness In Times of Uncertainty
3 min read By Ece Ozkan Mindfulness in times of Uncertainty We are all tired of hearing the word “coronavirus”