Yin Yoga V Restorative Yoga
Yin Yoga v Restorative Yoga Finding the Still Point Susan Ni Dhubhlaoich At first glance, Yin Yoga and Restorative Yoga can […]
relaxation
Living La Yoga Life Style
Take Your Yoga Life Style to the Next Level Guest blog from Dana Brown You already know the importance of
Anahata Heart Chakra
Anahata – Heart Chakra By Susan Ni Dhubhlaoich The Heart chakra is situated in the centre of the chest at the
Benefits of yoga, Yoga & Energy
Sound Bathing
–3 min read– By Ece Ozkan If you are into holistic health you have probably heard about sound baths. Sound