Living La Yoga Life Style
Take Your Yoga Life Style to the Next Level Guest blog from Dana Brown You already know the importance of […]
yoga blog
Understanding the Bandhas in Yoga
Understanding The Bandhas What are the bandhas in Yoga? A Bandha is a seal or a lock. The Sanskrit word
Simple Daily Habits To Boost Your Yoga Practice
Read how embracing some simple daily habits can boost your yoga practice. Yoga is an exercise for the body and
Ajna Brow Chakra
Ajna ~ Brow Chakra ~ Third Eye Ajna or ‘Brow’ chakra is the sixth primary chakra in the body.
Vishuddha Throat Chakra
Vishuddha – Throat Chakra By Susan Ni Dhubhlaoich As we move past Anahata – the heart chakra, our fourth energy
Anahata Heart Chakra
Anahata – Heart Chakra By Susan Ni Dhubhlaoich The Heart chakra is situated in the centre of the chest at the
Benefits of yoga, Breathing, History of Yoga, Mandala Blogs, Styles of Yoga
Yoga 101: An Introduction
4 minute read By Ece Ozkan What is Yoga? Taking its root from the Sanskrit root “yuj” meaning to bind,
Mandala Blogs
New Blog!
Hello Mandala family! This is our first blog post, so I’ll make a short introduction to who I am, what